Imprimis Performance

Coaching & Programming

At Imprimis Performance, we strive to provide you with first-class, personally curated movement support. Our range of services are designed to empower you to achieve your movement goals, no matter your constraints.

Personal Coaching

In-person tailored sessions

Experience the benefits of hands-on personalised coaching with our experienced coaches.
Our one-hour sessions are tailored to your individual goals, providing focused attention and customised training.
The journey starts with a consultation session where you will meet with your coach to discuss your objectives, review the proposed program, and outline the steps to move forward.

Online Programming

For individuals looking for more flexibility or if unable to attend in-person sessions.

Imprimis offers personalized 4-week block online programming tailored to your unique goals.
Monthly subscription with no commitment.
The process begins with an online consultation call where we discuss your goals, exercise history, and other relevant details.
This is to ensure that a quality program is specifically designed for you.

Imprimis Standalone

For individuals looking to learn and train in a self-guided program for a specific niche.

Explore our diverse range of Imprimis Standalone Programs.
Our standalone programs allow you to train independently with confidence.
Each standalone program includes demonstration videos, breakdown reasoning, movement cues, and tips.

Personal Coaching

In-person tailored sessions

Experience the benefits of hands-on personalised coaching with our experienced coaches.
Our one-hour sessions are tailored to your individual goals, providing focused attention and customised training.
The journey starts with a consultation session where you will meet with your coach to discuss your objectives, review the proposed program, and outline the steps to move forward.

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